Chocolate Raspberry Smoothie
Chocolate Raspberry Smoothie

Ingredients

  • 1 cup ice
  • 1 cup fresh raspberries
  • 1 Tbsp. cocoa powder
  • 6 oz. sugar-free vanilla yogurt
  • ½ cup skim milk

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Instructions

  1. Combine all ingredients in a blender or food processor and process until smooth.

Nutrition Facts

1 servings per container
Serving size 570 g
Amount per serving
Calories 207
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 143.3mg 6%
Total Carbohydrate 39.9g 15%
Dietary Fiber 9.98g 36%
Total Sugars 20.6g
Includes 2g Added Sugars 4%
Protein 11.7g
Vitamin D 1.5mcg 6%
Calcium 376.5mg 30%
Iron 1.6mg 10%
Potassium 716.2mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Added Sugar