Salads

Raspberry, Avocado & Mango Salad

Salads are not just for vegetables anymore. With the tang of raspberry, the sweetness of mango and the creamy goodness of avocado, you could eat this salad even without the light red wine vinegar dressing. Add a serving of lean protein to make this a complete meal.

Prep Time: 5 min.

Cook Time:

Total Time: 5 mins

5 Servings

Ingredients

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Instructions

Process dressing ingredients in a blender or food processor until smooth.
Toss salad ingredients gently with half the dressing to coat. Serve with remaining dressing on the side.

Nutrition Facts

5 servings per container

Serving size 225 g

Amount per serving

Calories 237

% Daily Value*

Total Fat 17.4g	22%
Saturated Fat 2.4g	13%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 142.3mg	6%
Total Carbohydrate 21g	8%
Dietary Fiber 7.26g	25%
Total Sugars 11.9g
Includes 0g Added Sugars	0%
Protein 2.9g
Vitamin D 0mcg	0%
Calcium 64.7mg	6%
Iron 1.3mg	6%
Potassium 525.2mg	10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

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