Red, White & Blue Salad
Red, White & Blue Salad

Ingredients

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Instructions

Nutrition Facts

6 servings per container
Serving size 187 g
Amount per serving
Calories 249
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 4.2mg 2%
Sodium 81.6mg 3%
Total Carbohydrate 23.5g 9%
Dietary Fiber 4.86g 18%
Total Sugars 15.1g
Includes 2.9g Added Sugars 6%
Protein 3.9g
Vitamin D 0mcg 0%
Calcium 73.2mg 6%
Iron 1.2mg 6%
Potassium 331mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
  • Omega-3
− Less
  • Added Sugar
  • Saturated Fat