Ingredients

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Instructions

Nutrition Facts

6 servings per container
Serving size 245 g
Amount per serving
Calories 317
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 8.6g 45%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 653.6mg 28%
Total Carbohydrate 31.6g 12%
Dietary Fiber 7.03g 25%
Total Sugars 4.3g
Includes 0g Added Sugars 0%
Protein 13.9g
Vitamin D 0mcg 0%
Calcium 291.1mg 20%
Iron 4.9mg 30%
Potassium 625.4mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Saturated Fat
  • Sodium