Coconut Chile Fish Curry
Coconut Chile Fish Curry

Ingredients

  • Chili Paste Ingredients:
  • 8 dry red chilis
  • ¼ cup water
  • 5 garlic cloves
  • ½ Tbsp. coriander
  • ½ Tbsp. cumin
  • 1 tsp. of cayenne
  • Juice of ½ lemon

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Instructions

  1. Bring chilis to a boil in water and let steep for at least 5 minutes.
  2. Grind the chilis, water and garlic to a paste. Add the spices and lemon juice and mix to combine. Set aside.
  3. Fry the cod fillets in 1 tablespoon olive oil for 4 to 5 minutes on each side. Set aside.
  4. In a large, heavy-bottomed pot, sauté onion in 1 tablespoon oil until translucent. Add chili paste and cook over low heat for about 10 minutes.
  5. Stir in coconut milk and 1/2 cup water. Season to taste with extra cayenne pepper and lemon juice.
  6. Add the cooked fish and continue cooking for 10 more minutes.  Garnish with fresh cilantro.

Nutrition Facts

4 servings per container
Serving size 427 g
Amount per serving
Calories 269
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 6.4g 30%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 89.5mg 4%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.98g 7%
Total Sugars 5.8g
Includes 0g Added Sugars 0%
Protein 23g
Vitamin D 1mcg 6%
Calcium 53.7mg 4%
Iron 2.2mg 10%
Potassium 848.5mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

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