[NEW] Grapefruit Salad

If color is something you crave on your table, don't pass this salad by. No matter the season, the pink and green and yellow will evoke springtime. Served chilled, this salad is simply refreshing. For a warm meal, serve it as a bed for your favorite spiced salmon or chicken for a just barely warmed dish that will pick up your favorite spice rub beautifully.
Active: 10 Minutes Cook: None Total: 10 mins
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[NEW] Grapefruit Salad

Ingredients

  • 1 red grapefruit 1/2 c. edamame, cooked and chilled 1/2 c. corn 1/4 Hass avocado

Instructions

  1. Peel, seed, and cube grapefruit.
  2. Peel and cube avocado.
  3. Add the corn and edamame to the grapefruit and avocado and gently toss. Serve chilled.

Nutrition Facts

1 servings per container
Serving size 423 g
Amount per serving
Calories 307
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.2g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.1mg 0%
Total Carbohydrate 49.1g 18%
Dietary Fiber 11.56g 43%
Total Sugars 20.4g
Includes 0g Added Sugars 0%
Protein 11.6g
Vitamin D 0mcg 0%
Calcium 98.3mg 8%
Iron 2mg 10%
Potassium 1005mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
Better

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