Delicious Fishes

Love seafood? Try these healthier variations on classic seafood dishes. You'll love the flavor, and your body will love the nutrition.

Love seafood? Try these healthier variations on classic seafood dishes. You’ll love the flavor, and your body will love the nutrition.

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Scallop Piccata on Angel Hair

2 Guiding StarsCapers bring just the right amount of salt to complement sweet, tender scallops in this fresh, delicately flavored seafood pasta dish. (2 Guiding Stars)

Sicilian Swordfish

3 Guiding StarsSwordfish has never tasted better than in this simple dish. Olives and tomatoes bring in excellent flavor. For a cheaper alternative to pine nuts, try walnuts. (3 Guiding Stars)

Lemon-Chili Catfish

1 Guiding StarSavor a bit of southern flair with spicy-tart catfish dish. Top with Maque Choux and serve with a side of braised collards. (1 Guiding Star)

Fish Tacos with Mango Salsa

3 Guiding StarsSweet and mildy spicy mango salsa tops flaky fish, and paired with a homemade chipotle crema, you’ll be adding this dish to your regular routine without a doubt. (3 Guiding Stars)

Fish Fillets in Wine Sauce

3 Guiding StarsThis classic wine sauce highlights the best flavors in the fish and brings together the vegetables and fish into a coherent dish that’s easy enough for a weekday meal and elegant enough for a fancy dinner. (3 Guiding Stars)

Coconut Chile Fish Curry

1 Guiding StarPerfect for spice lovers. To turn down the heat, seed the peppers before including them in the dish. Serve with brown rice or over a bed of lightly steamed veggies. (1 Guiding Star)

Creamy Garlic Pasta with Shrimp & Vegetables 

2 Guiding StarsPerfect for lovers of seafood alfredo, this yogurt-based variation is a little lighter and every bit as flavorful. Mix up the vegetables to include whatever’s fresh from your farmers’ market. (2 Guiding Stars)

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