Apple crisp is one of the most delightful fall treats, but the high amount of sugar in many recipes makes it a choice to be cautious of. Full of whole grains and walnuts, this dessert is a satisfying, well-rounded dish that delivers nutrition with your dessert. Because it has slow-burning whole grains and a touch of omega-3s, it also makes a reasonable afternoon snack to keep you full and energized in between meals.
