Mashed potatoes are a delicious accompaniment to all kinds of main dishes. This dish doesn't rely on oodles of butter or cream for flavor, and with the rich sweetness of roasted shallots, you'll be glad you gave this dish a try.
Ingredients
- 3 shallots, peeled
- 2 tsp. olive oil
½ cup low-fat, low-sodium chicken broth
- 2 tsp. thyme
â…› tsp. pepper
â…› tsp. salt
- 3 med. potatoes, cubed
½ cup evaporated skim milk
Instructions
- Preheat oven to 400ºF. Place the shallots, oil, broth, thyme, pepper, and salt in the smallest ovenproof dish you have. Cover with foil and roast until the shallots are very soft and brown (45 minutes). Remove the casserole from the oven.
- While shallots are roasting, boil the potatoes until soft (30-35 minutes).
- Drain the water from the pot. Add milk to the potatoes and whip to desired consistency. Stir in roasted shallots mixture.
No additional notes for this recipe.
Score Breakdown
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- Vitamins & Minerals
- Whole Grains
- Additives to Limit
- Added Sodium
- Added Sugar
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