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[NEW] Vegan Blueberry Pancakes

These nutritious pancakes are the perfect way to wake up in the morning, but toppings are always the danger. Instead of syrup, try topped with a helping of lightly cooked fruit or plain yogurt sweetened with fruit.
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Prep Time: 25 Minutes
Cook Time: 20 Minutes
Total Time: 45 mins
1 Servings
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[NEW] Vegan Blueberry Pancakes

Ingredients

  • 1 T. flaxseed meal, soaked in 2 T. water 1 T. canola oil 1/2 c. unsweetened almond milk 1 T. agave nectar 1 t. baking powder 1/2 t. baking soda pinch salt 1/2 t. pure vanilla extract 1/2 c. white whole wheat flour 1/4 c. blueberries

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Instructions

  1. Preheat a large, non-stick skillet.
  2. Soak flaxseed and water for 5 minutes. Add remaining wet ingredients and whisk to combine.
  3. Add dry ingredients and stir until just combined. Fold in blueberries and let batter rest for 10 minutes if you have the time.
  4. Pour 1/4 cup of the batter onto the skillet. Flip when bubbles appear in the middle and the edges are starting to dry. Cook through and serve hot.

Nutrition Facts

1 servings per container
Serving size 309 g
Amount per serving
Calories 478
% Daily Value*
Total Fat 20.1g 26%
Saturated Fat 1.6g 8%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 1236.6mg 54%
Total Carbohydrate 68.5g 25%
Dietary Fiber 9.23g 32%
Total Sugars 18.4g
Includes 14.1g Added Sugars 28%
Protein 10.3g
Vitamin D 1.3mcg 6%
Calcium 638.7mg 50%
Iron 3.7mg 20%
Potassium 395.2mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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