[NEW] Tomato And Farro Soup

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[NEW] Tomato And Farro Soup

Ingredients

Directions

Nutrition Facts

4 servings per container

Serving Size 631 g

Amount per serving
Calories 580
% Daily Value*
Total Fat 28g 36%
Saturated Fat 6g 30%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 16g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 73g 26%
Dietary Fiber 12.5g 46%
Total Sugars 12g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 47g
Protein 17g
Vitamin D 0mcg 0%
Calcium 188.2mg 15%
Iron 4.3mg 20%
Potassium 1115mg 25%
Vitamin A 198.8mcg 20%
Vitamin C 57.2mg 60%
Vitamin E 8.9mg 60%
Vitamin K 63mcg 50%
Thiamin 0.2mg 15%
Riboflavin 0.3mg 25%
Niacin 4.2mg 25%
Vitamin B6 0.5mg 30%
Folate 95mcg 24%
Vitamin B12 0mcg 0%
Biotin 26.4mcg 90%
Chloride 247.4mg 10%
Pantothenate 0.5mg 0%
Phosphorus 196.5mg 15%
Iodine 0mcg 0%
Magnesium 106.3mg 25%
Zinc 1.4mg 10%
Selenium 1.9mcg 4%
Copper 0.5mg 60%
Manganese 1.2mg 50%
Chromium 2.6mcg 8%
Molybdenum 25.7mcg 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, Lite Coconut Milk (water, Coconut Milk, Guar Gum (a Natural Emulsifier)), Farro (wheat), Leeks, Almonds, Olive Oil, Garlic, Curry Powder (spices, Turmeric, Garlic, Silicon Dioxide), Cilantro, Cumin, Salt, Red Pepper Flakes, Coriander.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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