Tender sweet potato slices topped with cranberry-celery chutney are the perfect evocation of Thanksgiving no matter what the season. For a stronger taste of the holidays, play around with a bit of chopped apple or your favorite poultry seasoning to give this simple dish your own flair.
3 sweet potatoes, peeled and sliced into 1/2β disks
1 tablespoon canola oil
2 tablespoons maple syrup
1/8 teaspoon salt
2 stalks celery, diced
1/
3 cup dried cranberries, juice-sweetened
1/
4 cup walnuts
1/2 shallot, diced
1 1/2 tablespoons apple cider vinegar
1 1/2 tablespoons olive oil
1 cup plain, non-fat Greek yogurt
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Instructions
1. Preheat oven to 350 degrees F. Toss sweet potato slices with canola oil and bake on a parchment-lined sheet 20-30 minutes.2. Combine celery, cranberries, walnuts, diced shallots, vinegar, olive oil, maple syrup and salt. 3. Top each sweet potato slice with a dollop of yogurt and a spoonful of the cranberry mix.
Nutrition Facts
8 servings per container
Serving size110 g
Amount per serving
Calories154
% Daily Value*
Total Fat 6.9g
9%
Saturated Fat 0.8g
5%
Trans Fat 0g
Cholesterol 1.4mg
0%
Sodium 82.4mg
3%
Total Carbohydrate 19.6g
7%
Dietary Fiber 2.2g
7%
Total Sugars 10.1g
Includes 6.4g Added Sugars
12%
Protein 4.3g
Vitamin D 0mcg
0%
Calcium 59.5mg
4%
Iron 0.5mg
6%
Potassium 267.1mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Practical Notes
No additional notes for this recipe.
Score Breakdown
+ More
Fiber
Vitamins & Minerals
Whole Grains
β Less
Additives to Limit
Added Sodium
Added Sugar
+5-3=2
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