[NEW] Roasted Brussels Sprouts With Pistachio & Shallot

This dish will win over even those who don't think they like Brussels sprouts, and with a boost of protein from the pistachios, the leftovers makes a great snack...assuming there are any leftovers. Tip: For a little extra sweetness, sauté the shallots lightly in part of the olive oil before roasting them with the Brussels sprouts.
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Prep Time: 10 min.
Cook Time: 40 min.
Total Time: 50 mins
4 Servings
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[NEW] Roasted Brussels Sprouts With Pistachio & Shallot

Ingredients

  • 3 cups halved Brussels sprouts
  • 1 cup sliced shallots ½ cup pistachios ½ tsp. pepper ½ tsp. salt
  • 3 Tbsp. olive oil Pinch of chili flakes (optional)
  • 3 Tbsp. sherry

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Instructions

  1. Preheat oven to 350ºF.
  2. Toss all ingredients together. Spread evenly on a baking sheet and roast, shaking halfway through, until brown and tender (30-35 minutes).

Nutrition Facts

4 servings per container
Serving size 144 g
Amount per serving
Calories 244
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 2.4g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 379.9mg 17%
Total Carbohydrate 18.7g 7%
Dietary Fiber 5.49g 18%
Total Sugars 5.9g
Includes 0g Added Sugars 0%
Protein 6.4g
Vitamin D 0mcg 0%
Calcium 60.9mg 4%
Iron 2.2mg 10%
Potassium 558.7mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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