[NEW] Poached Pears With Pomegranate Seeds

An elegant and simple dessert, this poaching recipes relies on the spices and the natural sweetness of pears to bring a satisfying end to any dinner party. Tart pomegranate seeds finish the flavor palate with bright note to balance the tender-sweet pears. Tip: The wine you use will make a substantial difference to the flavor of the finished dish. If Riesling is not an option, a fruit-forward rosé would make a nice substitute, but avoid drier whites like Pinot Grigio.
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Prep Time: 10 Minutes
Cook Time: 30 Minutes
Total Time: 40 mins
4 Servings
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[NEW] Poached Pears With Pomegranate Seeds

Ingredients

  • 1 (750 ml.) bottle sweet white wine, such as Riesling 4 very ripe pears, peeled and halved 1 cinnamon stick 1 whole vanilla bean 2 cardamom pods, lightly smashed 3-4 whole cloves Seeds from one pomegranate half

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Instructions

  1. Add the wine and spices to a heavy saucepan. Heat the poaching liquid to a simmer over medium heat.
  2. When the liquid reaches a simmer, add the pears and cook until tender, 15-20 minutes. Do not allow the pan to boil over.
  3. Remove the pears and increase the heat, bringing the liquid up to a boil. Reduce to desired consistency (10-12 minutes). Strain spices before serving. Garnish pears (warm or cold) with pomegranate seeds and reduced poaching liquid.

Nutrition Facts

4 servings per container
Serving size 394 g
Amount per serving
Calories 284
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12.9mg 1%
Total Carbohydrate 37.8g 14%
Dietary Fiber 7.1g 25%
Total Sugars 22.9g
Includes 0g Added Sugars 0%
Protein 1.4g
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 420.2mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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