1 (750 ml.) bottle sweet white wine, such as Riesling
4 very ripe pears, peeled and halved
1 cinnamon stick
1 whole vanilla bean
2 cardamom pods, lightly smashed
3-4 whole cloves
Seeds from one pomegranate half
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Instructions
Add the wine and spices to a heavy saucepan. Heat the poaching liquid to a simmer over medium heat.
When the liquid reaches a simmer, add the pears and cook until tender, 15-20 minutes. Do not allow the pan to boil over.
Remove the pears and increase the heat, bringing the liquid up to a boil. Reduce to desired consistency (10-12 minutes). Strain spices before serving. Garnish pears (warm or cold) with pomegranate seeds and reduced poaching liquid.
Nutrition Facts
4 servings per container
Serving size394 g
Amount per serving
Calories284
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 12.9mg
1%
Total Carbohydrate 37.8g
14%
Dietary Fiber 7.1g
25%
Total Sugars 22.9g
Includes 0g Added Sugars
0%
Protein 1.4g
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.1mg
6%
Potassium 420.2mg
8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Practical Notes
No additional notes for this recipe.
Score Breakdown
+ More
Fiber
Vitamins & Minerals
Whole Grains
− Less
Additives to Limit
Added Sodium
Added Sugar
+5-3=2
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