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[NEW] Key Lime Mousse

A perfectly balanced dessert, this creamy, rich, heart-healthy avocado mouse is served over simple rice cakes for just a touch of crunch. The light sweetness of stevia is balanced by the tang of lime for a key-lime pie experience you won't have to feel guilt about.
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Prep Time: 1 Hour
Cook Time: None
Total Time: 1 hour
6 Servings
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[NEW] Key Lime Mousse

Ingredients

  • 1 large Hass avocado juice from 3 Key limes zest from 1 Key lime lime 3/4 teaspoon stevia powder 1/2 teaspoon vanilla pinch salt 3 tablespoons unsweetened, shredded coconut (optional) 6 plain brown rice cakes

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Instructions

1. Mash the avocado with a fork or food processor until smooth.2. Stir in lime juice, zest, stevia, vanilla and salt until combined.3. Cover with plastic wrap and chill for about an hour.4. Spread on rice cakes and sprinkle on coconut.

Nutrition Facts

6 servings per container
Serving size 59 g
Amount per serving
Calories 93
% Daily Value*
Total Fat 5.2g 6%
Saturated Fat 0.8g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.3mg 1%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.72g 11%
Total Sugars 0.6g
Includes 0g Added Sugars 0%
Protein 1.5g
Vitamin D 0mcg 0%
Calcium 7.7mg 0%
Iron 0.3mg 0%
Potassium 207.7mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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