[NEW] Green Smoothie

Active: 0 Cook: 0 Total: N/A

Ingredients

Directions

Nutrition Facts

2 servings per container

Serving size 241 g

Amount per serving

Calories 135

% Daily Value*

Total Fat 0.7g	1%
Saturated Fat 0.2g	0%
Trans Fat 0g
Cholesterol 1.9mg	0%
Sodium 38.8mg	2%
Total Carbohydrate 29.5g	11%
Dietary Fiber 4.69g	18%
Total Sugars 17.4g
Includes 0g Added Sugars	0%
Protein 6.3g
Vitamin D 0mcg	0%
Calcium 109.8mg	8%
Iron 1.3mg	6%
Potassium 634.5mg	15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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