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[NEW] Gluten-free Noodle Stir Fry

Rice noodles, sometimes called glass noodles, contain no gluten, making them a perfect carb for a quick stir fry if you're cooking with gluten sensitivities in mind. If you can't find a soy sauce labeled as "gluten free," look for low-sodium tamari.
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Prep Time: 30 min.
Cook Time:
Total Time: 30 mins
4 Servings
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[NEW] Gluten-free Noodle Stir Fry

Ingredients

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Instructions

  1. Whisk together dressing ingredients.
  2. Prepare noodles according to package directions. Toss with dressing and set aside.
  3. Heat 1 tablespoon sesame oil in a large frying pan over medium-high heat. Sauté tofu and peanuts until browned (5-7 minutes). Remove from pan.
  4. Add remaining 1 tablespoon sesame oil and sauté vegetables, stirring often, until just tender (4-5 minutes). Combine veggies with tofu and peanut mixture.
  5. To serve, top dressed noodles with hot stir fry.

Nutrition Facts

4 servings per container
Serving size 331 g
Amount per serving
Calories 820
% Daily Value*
Total Fat 44.4g 56%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298.1mg 13%
Total Carbohydrate 72.5g 26%
Dietary Fiber 11.58g 43%
Total Sugars 6.5g
Includes 0g Added Sugars 0%
Protein 36.9g
Vitamin D 0mcg 0%
Calcium 729.4mg 60%
Iron 8.8mg 50%
Potassium 925.2mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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