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[NEW] Fennel Pizza

Mix up your family's tradition toppings with the spicy-sweet combination of onions and fennel, or make this elegant dish for a more elegant cocktail hour.
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Prep Time: 45 minutes
Cook Time: 1 hour
Total Time: 1 hour 45 mins
3 Servings
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[NEW] Fennel Pizza

Ingredients

  • 2 Tbsp. olive oil, divided 1 sweet onion, chopped 1¼ lbs. fennel bulbs, chopped 2 garlic cloves, minced Pepper to taste
  • 2 Tbsp. minced fennel fronds ½ recipe <a href="https://guidingstars.com/recipes/whole-wheat-pizza-dough/"> Whole Wheat Pizza Dough</a>

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. Preheat oven to 450ºF.
  2. Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet. Add the onion and cook, stirring often, until onion is tender (5-7 minutes). Add the fennel and garlic, and cook, stirring often, until the fennel begins to soften (5-7 minutes).
  3. Turn the heat to low, cover and cook, stirring often, until the fennel is very tender and sweet (15-20 minutes). Season to taste with pepper. Stir in the fennel fronds, and remove from the heat.
  4. Roll out the pizza dough and place on a 12" or 14" pan or large baking sheep. Brush the pizza crust with the remaining tablespoon of olive oil. Spread the fennel mixture over the crust in an even layer. Bake until crust is brown (15-20 minutes).

Nutrition Facts

3 servings per container
Serving size 411 g
Amount per serving
Calories 401
% Daily Value*
Total Fat 12.8g 17%
Saturated Fat 1.8g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595.2mg 26%
Total Carbohydrate 65.6g 24%
Dietary Fiber 10.8g 39%
Total Sugars 13.5g
Includes 0.4g Added Sugars 0%
Protein 10.4g
Vitamin D 0mcg 0%
Calcium 133.9mg 10%
Iron 3.1mg 15%
Potassium 1060.6mg 25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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