• Newsletter
  • Store Finder
  • Food Finder

[NEW] Easy Egg White Omelet

Best Choice
Prep Time: 0
Cook Time: 0
Total Time: N/A
N/A Servings
Print
[NEW] Easy Egg White Omelet

Ingredients

Tip: Screenshot this list for easy reference while shopping

Instructions

Nutrition Facts

6 servings per container
Serving size 159 g
Amount per serving
Calories 129
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1.5mg 0%
Sodium 267.9mg 12%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.12g 0%
Total Sugars 1.2g
Includes 0g Added Sugars 0%
Protein 18.3g
Vitamin D 0mcg 0%
Calcium 81.3mg 6%
Iron 3.2mg 15%
Potassium 513.9mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
Better

Put the Stars to Work

Food Finder

Food Finder

Search our database of thousands of foods to see their star ratings. Compare different brands, find healthier alternatives within categories, and make informed decisions at home or while shopping.

  • Search by product name or brand
  • Browse by food category
  • Save favorites for quick reference
SEARCH FOODS
Store Finder

Store Finder

Locate grocery stores, pharmacies, schools, and healthcare facilities near you that display Guiding Stars ratings on shelf tags. Shop with confidence knowing the ratings are right there when you need them.

  • Find participating retailers nationwide
  • Filter by location and store type
  • Get directions and store hours
FIND STORES