[NEW] Date Paste

Active: 0 Cook: 0 Total: N/A

Ingredients

Directions

Amount per serving
Calories		200
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
	Polyunsaturated Fat 0g
	Monounsaturated Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 54g		20%
	Dietary Fiber 5g	18%
	Total Sugars 48g
	Includes 0g Added Sugars	0%
	Sugar Alcohol 0g
	Other Carbohydrate 1g
Protein 1g
Vitamin D 0mcg		0%
Calcium 46.1mg		4%
Iron 0.7mg		6%
Potassium 500mg		10%
Vitamin A 5mcg		0%
Vitamin C 0mg		0%
Vitamin E 0mg		0%
Vitamin K 1.9mcg		2%
Thiamin 0mg		0%
Riboflavin 0mg		0%
Niacin 1.2mg		6%
Vitamin B6 0.2mg		10%
Folate 10.8mcg		3%
Vitamin B12 0mcg		0%
Biotin 0mcg		0%
Chloride 0mg		0%
Pantothenate 0.6mg		20%
Phosphorus 44.6mg		4%
Iodine 0mcg		0%
Magnesium 38.9mg		10%
Zinc 0.3mg		0%
Selenium 0mcg		0%
Copper 0.3mg		35%
Manganese 0.2mg		8%
Chromium 0mcg		0%
Molybdenum 0mcg		0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Medjool Dates.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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Ingredients

Directions

Ingredients

Chef's Practical Notes

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