[NEW] Dairy-free Fish Chowder

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Ingredients

Directions

Nutrition Facts

4 servings per container

Serving size 655 g

Amount per serving

Calories 365

% Daily Value*

Total Fat 7.8g	10%
Saturated Fat 1.2g	5%
Trans Fat 0g
Cholesterol 48.8mg	17%
Sodium 242.6mg	10%
Total Carbohydrate 45.5g	17%
Dietary Fiber 5.7g	21%
Total Sugars 6.1g
Includes 0g Added Sugars	0%
Protein 25.2g
Vitamin D 1mcg	6%
Calcium 85.8mg	6%
Iron 2.8mg	15%
Potassium 1528.1mg	35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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