[NEW] Chicken Satay

Add a little spice to your meal with this Indian-influenced kebab. Be sure to prepare ahead to give yourself a long enough marinating time. Serve with warm flatbreads or rice. Tip: Try including some veggies! Marinate them in a second batch of the same sauce and cook on their own kebabs (4-5 minutes per side). Onion, cauliflower, sweet potato, and bell pepper would all work well.

Active: 30 min. Cook: 13 hours Total: 13 hours 30 mins

Ingredients

1 Tbsp. canola oil
3 Tbsp. lime juice 3 garlic cloves 1 red chili pepper, minced
1 Tbsp. honey
1 tsp. coriander 1½ lbs. boneless, skinless chicken breasts, cubed

Directions

In a blender, combine all ingredients except chicken. Place the chicken cubes in a bowl, cover with the sauce, and marinate in a refrigerator for 1-12 hours. We recommend 4 hours, but it's acceptable to adjust the marinating time as your schedule demands. Shake or stir intermittently.
Soak wooden kebab skewers warm water for 15 minutes. Preheat grill to high.
Thread the chicken cubes onto the soaked skewers. Grill until chicken is cooked through (2-3 minutes per side).

Nutrition Facts

6 servings per container

Serving size 136 g

Amount per serving

Calories 174

% Daily Value*

Total Fat 5.4g	6%
Saturated Fat 0.8g	5%
Trans Fat 0g
Cholesterol 82.8mg	28%
Sodium 52.3mg	2%
Total Carbohydrate 4.7g	2%
Dietary Fiber 0.18g	0%
Total Sugars 3.4g
Includes 2.9g Added Sugars	6%
Protein 25.8g
Vitamin D 0mcg	0%
Calcium 10.8mg	0%
Iron 0.6mg	6%
Potassium 419.7mg	8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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