[NEW] Cherry Banana Smoothie

A fantastic, cold treat for that hot summer's day. This smoothie is especially great for pouring into popsicle molds. A few hours in the freezer will give you a creamy treat for little hands!

Prep Time: 5 Minutes

Cook Time: None

Total Time: 5 mins

1 Servings

Ingredients

1 very ripe banana, peeled and sliced 1 c. frozen unsweetened tart cherries 1 c. skim milk

Tip: Screenshot this list for easy reference while shopping

Instructions

Put banana, frozen cherries and milk in the container of an electric blender; purée until smooth. Serve immediately.

Nutrition Facts

1 servings per container

Serving size 518 g

Amount per serving

Calories 259

% Daily Value*

Total Fat 1.3g	2%
Saturated Fat 0.4g	0%
Trans Fat 0g
Cholesterol 4.9mg	2%
Sodium 105.6mg	5%
Total Carbohydrate 56.2g	20%
Dietary Fiber 5.55g	21%
Total Sugars 40.6g
Includes 0g Added Sugars	0%
Protein 11g
Vitamin D 2.9mcg	15%
Calcium 324.7mg	25%
Iron 1.2mg	6%
Potassium 996.5mg	20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No additional notes for this recipe.

Score Breakdown

+ More

Fiber
Vitamins & Minerals
Whole Grains

− Less

Additives to Limit
Added Sodium
Added Sugar

+5 -3 =2

Put the Stars to Work

Food Finder

Search our database of thousands of foods to see their star ratings. Compare different brands, find healthier alternatives within categories, and make informed decisions at home or while shopping.

Search by product name or brand
Browse by food category
Save favorites for quick reference

SEARCH FOODS

Store Finder

Locate grocery stores, pharmacies, schools, and healthcare facilities near you that display Guiding Stars ratings on shelf tags. Shop with confidence knowing the ratings are right there when you need them.

Find participating retailers nationwide
Filter by location and store type
Get directions and store hours

FIND STORES