Berries and chocolate are a perfect flavor combination with many wonderful health benefits. A handful of dark, leafy green boosts their nutritional benefits further by including a vegetable almost invisible.
Tip: Whenever you're making green smoothies, blend the liquid and greens well before adding other ingredients for the best texture.
Ingredients
- 1 c. frozen blueberries
1 c. baby spinach
2 t. cocoa powder
1 c. skim milk
1/4 t. vanilla extract
1 dash ground cinnamon
1 dash ground nutmeg
1 t. stevia
Instructions
- Blend all ingredients together until smooth.
- Garnish with a few whole blueberries (optional), and serve immediately.
Score Breakdown
- Fiber
- Vitamins & Minerals
- Whole Grains
- Additives to Limit
- Added Sodium
- Added Sugar
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