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[NEW] Seared Scallops With Lemon Orzo

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Prep Time: 0
Cook Time: 0
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[NEW] Seared Scallops With Lemon Orzo

Ingredients

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Instructions

Nutrition Facts

4 servings per container
Serving size 335 g
Amount per serving
Calories 335
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 40.8mg 13%
Sodium 850mg 37%
Total Carbohydrate 40.3g 15%
Dietary Fiber 1.96g 7%
Total Sugars 2.9g
Includes 0g Added Sugars 0%
Protein 26.3g
Vitamin D 0mcg 0%
Calcium 21.2mg 2%
Iron 2.3mg 10%
Potassium 521.4mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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