[NEW] Quinoa And Summer Vegetable Stir-fry

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[NEW] Quinoa And Summer Vegetable Stir-fry

Ingredients

Directions

Nutrition Facts

4 servings per container
Serving size 465 g
Amount per serving
Calories 263
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.8g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.5mg 1%
Total Carbohydrate 44.4g 16%
Dietary Fiber 9.62g 36%
Total Sugars 11.9g
Includes 0g Added Sugars 0%
Protein 10.1g
Vitamin D 0.1mcg 0%
Calcium 67.3mg 6%
Iron 3.5mg 15%
Potassium 752.2mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.