[NEW] Florets In Lemon Sauce

The beauty of lemon and garlic is that there isn't a vegetable they couldn't improve. If you've got odds and ends of veggies in your freezer or crisper drawer, add them or swap them in. This simple concept is perfect for most veggies.
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Prep Time: 15 min.
Cook Time:
Total Time: 15 mins
6 Servings
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[NEW] Florets In Lemon Sauce

Ingredients

  • 2 cups cauliflower florets
  • 2 cups broccoli florets
  • 2 Tbsp. lemon juice
  • 1 Tbsp. olive oil 1 garlic clove, minced
  • 2 tsp. chopped fresh parsley

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Instructions

  1. Steam broccoli and cauliflower until tender (5-6 minutes)
  2. In small saucepan, mix lemon juice, oil and garlic. Simmer over low heat to combine flavors (2-3 minutes).
  3. Toss veggies with lemon sauce and garnish with parsley to serve.

Nutrition Facts

4 servings per container
Serving size 102 g
Amount per serving
Calories 56
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316.9mg 14%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.95g 7%
Total Sugars 1.8g
Includes 0g Added Sugars 0%
Protein 2.2g
Vitamin D 0mcg 0%
Calcium 31.7mg 2%
Iron 0.6mg 4%
Potassium 289.8mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
Better

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