[NEW] Sweet Potato Ravioli
[NEW] Sweet Potato Ravioli

Ingredients

  • Pasta Ingredients
  • 2 T. ground flaxseed
  • 1 c. spelt flour
  • 3/4 c. quinoa flour
  • 1/2 t. fine sea salt
  • 1 T. olive oil
  • Filling Ingredients
  • 1 med. sweet potato, roasted
  • 1/2 c. walnuts
  • 1 clove garlic, crushed
  • juice of 1 lemon
  • 1/4 t. salt
  • freshly ground black pepper to taste

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Instructions

  1. Stir the flaxseed meal into 6 tablespoons of water set aside for 5 minutes.
  2. Mix flours, salt, 1 tablespoon of water, olive oil and flaxseed mixture until lightly combined. Knead for 5-7 minutes, until dough is smooth.
  3. In a food processor, combine all filling ingredients. Puree until mixture is smooth and nicely combined.
  4. Divide the dough into 4 pieces. On a lightly floured surface, roll each piece into sheets about 8” x 2' wide and uniform in depth. Let stand 15-20 minutes to dry before filling.
  5. Cut the pasta into 2” squares. Place a scant tablespoon of filling in the center of half of the square. Dampen the edge of the pasta and press another square on top. Crimp edges with a fork and dust lightly with flour.
  6. Cook ravioli in batches in a large pot of boiling water. Remove when they float on the surface and serve hot.

Nutrition Facts

4 servings per container
Serving size 119 g
Amount per serving
Calories 378
% Daily Value*
Total Fat 16.6g 22%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462.6mg 20%
Total Carbohydrate 46.2g 17%
Dietary Fiber 8.48g 29%
Total Sugars 2.1g
Includes 0g Added Sugars 0%
Protein 10.5g
Vitamin D 0mcg 0%
Calcium 45.7mg 4%
Iron 3.7mg 20%
Potassium 218.9mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Vitamins and Minerals
  • Fiber
  • Omega-3
Less
  • Sodium