Salads

[NEW] Spicy Watermelon Salad

Rethink your summer watermelon indulgence! Balance the fresh sweetness with a little heat and savory vinegar for a fresh approach to a favorite summer treat. Tip: This salad is best served fresh, as the onions will tend to overpower the watermelon if left to sit for a day or two.

Prep Time: 10 minutes

Cook Time:

Total Time: 10 mins

4 Servings

Ingredients

2 c. watermelon, cubed
1/2 c. onion, sliced
1/2 t. red pepper flakes
1 T rice vinegar

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Instructions

Combine all ingredients. Serve immediately or chill for later.

Nutrition Facts

4 servings per container

Serving size 94 g

Amount per serving

Calories 29

% Daily Value*

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1.4mg	0%
Total Carbohydrate 7.2g	3%
Dietary Fiber 0.61g	4%
Total Sugars 5.3g
Includes 0g Added Sugars	0%
Protein 0.7g
Vitamin D 0mcg	0%
Calcium 9mg	0%
Iron 0.2mg	0%
Potassium 110.6mg	2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

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