If you don’t have currants on hand, substitute raisins to get the sweet, fruity burst in this luxuriously simple couscous. Saffron is a luxury item, we know, but a pinch of turmeric gives a similar color for a lovely dish. Serve with your favorite Mediterranean or Middle Eastern main courses in place of rice.
1 1/2 c. whole-grain couscous
1 1/2 c. low-sodium vegetable stock
Large pinch of saffron
1/2 c. currants
1/2 bunch scallions, chopped
1/2 c. black olives, pitted and slivered
Freshly ground pepper to taste
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Instructions
1. Put couscous in a large bowl. In a small saucepan, bring stock and saffron to a boil.2. Pour stock over couscous, stir once or twice, and cover bowl tightly with a plate or aluminum foil. Let sit 10 minutes, then fluff with a fork.3. Add currants, scallions, olives and pepper. Toss to mix well; serve immediately.
Nutrition Facts
4 servings per container
Serving size199 g
Amount per serving
Calories280
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0.3g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180.9mg
8%
Total Carbohydrate 55.3g
20%
Dietary Fiber 5.08g
18%
Total Sugars 1.9g
Includes 0g Added Sugars
0%
Protein 8.9g
Vitamin D 0mcg
0%
Calcium 51.5mg
4%
Iron 1.6mg
10%
Potassium 182.4mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Practical Notes
No additional notes for this recipe.
Score Breakdown
+ More
Fiber
Vitamins & Minerals
Whole Grains
− Less
Additives to Limit
Added Sodium
Added Sugar
+5-3=2
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