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[NEW] Roasted Carrots

Roasting brings out the best flavor in many vegetables, concentrating the sweetness. This fundamental cooking skill is easy to master with a simple combination of carrots and onions.
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Prep Time: 5 min.
Cook Time: 30 min.
Total Time: 35 mins
4 Servings
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[NEW] Roasted Carrots

Ingredients

  • 1 (
  • 6 oz.) pkg. baby carrots 1 onion, sliced 1½ tsp. olive oil
  • 1 Tbsp. chopped fresh parsley ⅛ tsp. salt ⅛ tsp. pepper

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Instructions

  1. Preheat oven to 450ºF.
  2. Coat a 9"x13" baking dish with cooking spray. In the baking dish, toss together carrots, onion, and oil. Roast, stirring halfway through, until browned and tender (20-25 minutes).
  3. Toss with parsley, salt, and pepper to serve.

Nutrition Facts

4 servings per container
Serving size 144 g
Amount per serving
Calories 66
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.3g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162.8mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 3.81g 14%
Total Sugars 6.6g
Includes 0g Added Sugars 0%
Protein 1.1g
Vitamin D 0mcg 0%
Calcium 44.3mg 4%
Iron 1.1mg 6%
Potassium 315.1mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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