[NEW] Quick & Easy Chicken Cacciatore

Green peppers, onions, and tomato sauce work together to create a surprisingly sweet and incredibly delicious chicken dish. If you want double-down on the veggies, your tastebuds would not be disappointed. Serve with a little brown rice to sop up all that saucy goodness.

Prep Time: 45 min.

Cook Time:

Total Time: 45 mins

4 Servings

Ingredients

½ lb. boneless, skinless chicken breasts ½ lb. boneless, skinless chicken thighs 1 bell pepper, sliced ⅓ cup chopped onion ½ cup sliced mushrooms 1 (14.
5 oz.) can no-salt-added diced tomatoes ¼ cup water
2 tsp. Italian seasoning ⅛ tsp. pepper

Tip: Screenshot this list for easy reference while shopping

Instructions

Coat large skillet with cooking spray. Preheat skillet over medium-high heat. Add chicken and cook until lightly browned on all sides, turning as needed (2-3 minutes per side).
Add pepper, onion, and mushrooms to the pan. Sauté until just browned (3-4 minutes).
Stir in tomatoes, water, Italian seasoning, and pepper. Bring to boil. Reduce heat, cover, and simmer, stirring occasionally, until the largest piece of chicken reaches a minimum internal temperature of 165ºF (15-20 minutes).
Remove chicken from skillet, set aside, and cover to keep warm. Continue to simmer sauce, uncovered, until thickened (4-6 minutes).
Top chicken with sauce to serve.

Nutrition Facts

4 servings per container

Serving size 284 g

Amount per serving

Calories 174

% Daily Value*

Total Fat 3.9g	5%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 94.7mg	32%
Sodium 93.9mg	4%
Total Carbohydrate 9.8g	4%
Dietary Fiber 1.65g	7%
Total Sugars 3.9g
Includes 0g Added Sugars	0%
Protein 25.4g
Vitamin D 0mcg	0%
Calcium 56.3mg	4%
Iron 1.7mg	10%
Potassium 658.9mg	15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No additional notes for this recipe.

Score Breakdown

+ More

Fiber
Vitamins & Minerals
Whole Grains

− Less

Additives to Limit
Added Sodium
Added Sugar

+5 -3 =2

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