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[NEW] Fettuccine With Swiss Chard And Mushrooms

Swiss chard is a leafy, cruciferous vegetable with green leaves with stems in a rainbow of colors, depending on the variety. Preparation is much like that of any green leafy vegetable, so if you'd like to use up leftover greens from another recipes, this dish would also work well with kale, collards, or any sturdy green.
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Prep Time: 15 min.
Cook Time:
Total Time: 15 mins
4 Servings
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[NEW] Fettuccine With Swiss Chard And Mushrooms

Ingredients

  • 6 oz. fettuccine
  • 2 Tbsp. olive oil ½ cup chopped shallots 2 garlic cloves, sliced 10 small mushrooms, sliced
  • 1 lb. Swiss chard, trimmed and chopped ¼ cup grated Parmesan cheese ¼ tsp. pepper

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Instructions

  1. Cook the pasta according to the package directions.
  2. While the pasta is cooking, heat the oil in a large skillet over medium heat. Add the shallots, garlic, and mushrooms. Sauté the vegetables until tender (4-5 minutes).
  3. Add the chard, reduce heat and cover for about 3 minutes. Stir, cover, and cook until completely wilted (2-3 minutes).
  4. Drain the pasta, reserving ¼ cup of the pasta water. Return the drained pasta to the pot. Add the chard mixture and the reserved pasta water. Toss to mix evenly.
  5. Top each serving with Parmesan cheese and pepper. Serve immediately.

Nutrition Facts

4 servings per container
Serving size 214 g
Amount per serving
Calories 282
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 4.3mg 2%
Sodium 338.4mg 15%
Total Carbohydrate 41.5g 15%
Dietary Fiber 4.13g 14%
Total Sugars 4.5g
Includes 0g Added Sugars 0%
Protein 10.4g
Vitamin D 0.1mcg 0%
Calcium 121mg 10%
Iron 3.9mg 20%
Potassium 687.9mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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