[NEW] Chickpea Salad

Make a full batch of the roasted chickpeas and enjoy the leftovers for snacks. Added to salads, they offer a nice, flavorful crunch that, packed with protein and fiber, will keep you full. The dressing, however, is what really makes this salad pop. Whisk up extra and store in the fridge for easy, protein-packed dressings for your favorite salads.
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Prep Time: 15 min.
Cook Time: 1 hour
Total Time: 1 hour 15 mins
2 Servings
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[NEW] Chickpea Salad

Ingredients

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Instructions

  1. Preheat oven to 400ºF. Toss chickpeas with spices and roast in a single layer on a baking sheet, stirring every 10 minutes, until crunchy (30-40 minutes).
  2. Whisk together hummus, garlic, dill, and lemon juice in a small mixing bowl. Whisk in just enough warm water to make pourable.
  3. Toss salad ingredients together with roasted chickpeas and dressing.

Nutrition Facts

4 servings per container
Serving size 258 g
Amount per serving
Calories 235
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224.7mg 10%
Total Carbohydrate 37g 13%
Dietary Fiber 10.12g 36%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 11.7g
Vitamin D 0mcg 0%
Calcium 122mg 10%
Iron 4.6mg 30%
Potassium 682.5mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
Better

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