Looking for a boost of vegetables and a crispy snack? Baking carrots on a low heat setting creates nutrition-rich chips that are perfect for indulging your craving for crunch. The trick to getting good crunch is thin slices.
1 lb. carrots, peeled
1/2 t. cinnamon
1/4 t. nutmeg
2 T. orange juice
Tip: Screenshot this list for easy reference while shopping
Instructions
Preheat oven to 250ºF.
Slice carrots evenly at a diagonal, using a mandolin slicer to get even slices. Use the thinnest possible option.
Toss carrots with spices and juice and arrange on a baking tray.
Bake for 45 minutes, until carrots are crisp.
Nutrition Facts
8 servings per container
Serving size61 g
Amount per serving
Calories25
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 39.2mg
2%
Total Carbohydrate 6g
2%
Dietary Fiber 1.7g
7%
Total Sugars 3g
Includes 0g Added Sugars
0%
Protein 0.6g
Vitamin D 0mcg
0%
Calcium 20.9mg
2%
Iron 0.2mg
0%
Potassium 190.1mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Practical Notes
No additional notes for this recipe.
Score Breakdown
+ More
Fiber
Vitamins & Minerals
Whole Grains
− Less
Additives to Limit
Added Sodium
Added Sugar
+5-3=2
Put the Stars to Work
Food Finder
Search our database of thousands of foods to see their star ratings. Compare different brands, find healthier alternatives within categories, and make informed decisions at home or while shopping.
Locate grocery stores, pharmacies, schools, and healthcare facilities near you that display Guiding Stars ratings on shelf tags. Shop with confidence knowing the ratings are right there when you need them.