A fantastic, vegetarian taco that's both delicious and healthy! If you need more protein in your taco, consider adding cooked chicken, fish, or beans to the pepper and onion mixture.
Tip: This recipe doesn't need a lot of jalapeño. If you find yourself with most of a pepper leftover, mince and freeze the rest in teaspoon-sized portions for use in similar recipes.
Tip: Screenshot this list for easy reference while shopping
Instructions
Mix together the salsa ingredients and set aside.
Coat a large skillet with cooking spray and place over medium heat. Add the bell peppers and onion and cook until the onion is soft (5-8 minutes).
Fill each tortilla with the bell pepper mixture. Top with remaining ingredients and salsa.
Nutrition Facts
6 servings per container
Serving size278 g
Amount per serving
Calories392
% Daily Value*
Total Fat 13.1g
17%
Saturated Fat 3.6g
18%
Trans Fat 0.1g
Cholesterol 0mg
0%
Sodium 738.2mg
32%
Total Carbohydrate 59.7g
22%
Dietary Fiber 8.17g
29%
Total Sugars 8.4g
Includes 0g Added Sugars
0%
Protein 10.1g
Vitamin D 0mcg
0%
Calcium 169.8mg
15%
Iron 4.3mg
20%
Potassium 581.6mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Practical Notes
No additional notes for this recipe.
Score Breakdown
+ More
Fiber
Vitamins & Minerals
Whole Grains
− Less
Additives to Limit
Added Sodium
Added Sugar
+5-3=2
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