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[NEW] Asparagus Omelette

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Prep Time: 0
Cook Time: 0
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[NEW] Asparagus Omelette

Ingredients

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Instructions

Nutrition Facts

1 servings per container
Serving size 233 g
Amount per serving
Calories 401
% Daily Value*
Total Fat 30.9g 40%
Saturated Fat 10g 50%
Trans Fat 0.1g
Cholesterol 357.1mg 118%
Sodium 623.3mg 27%
Total Carbohydrate 8.8g 3%
Dietary Fiber 3.51g 14%
Total Sugars 3.7g
Includes 0g Added Sugars 0%
Protein 22.6g
Vitamin D 1.9mcg 10%
Calcium 348.9mg 25%
Iron 3.6mg 20%
Potassium 371.1mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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